AQUARIAN SADHANA MANTRAS. MORNING CALL/Adi Shakti Mantra: You become awake. Ek Ong Kaar, Sat Naam, Siri, Wha, Hay-Gu-Roo The fundamental. Check out Aquarian Sadhana Mantras by Nirinjan Kaur Khalsa on Amazon Music . Stream ad-free or purchase CD’s and MP3s now on Yogi Bhajan gave us the Aquarian Sadhana, which includes these mantras, in It was given to help prepare us for this new age of Aquarius, as well as to.

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There is a brief relaxation in savasana, usually about five minutes. In the tradition of kundalini yoga it is believed that if you practice anything for 40 days consistently you can break a habit and retrain the mind to form a new more positive mantrass. He dedicated his life to help humanity cultivate the ability to bring the infinite into our finite experience, so we could enter this new astrological age realizing our own potential and evolve into our highest state of being.

Life can be challenging and so can a yoga practice, but goodness we feel so great when we go past what we thought we were capable of! I am so grateful to Kickstarter for providing a platform through which Savhana can share what I am passionate about: Here are a couple of my favorites:. This typically begins at 3: Be sure to apply Neck Lock.


This is a mantra Waheguru Wahejio of ecstasy. The Aquarian mantras are chanted for specific lengths of time during sadhana. After showering, yogis will typically dress in white cotton clothing and wrap their head in a turban, said to mantas the size and strength of your aura and draw the Kundalini energy up the spine, and thus boosting the benefits of your practice.

The preparation for sadhana begins when you wake up. Waa yantee kar yantee, jag dut patee, aadak it waha, brahmaday trayshaa guroo, it wahay guroo. But what does that actually mean? Chanted for 5 minutes. If you are new to Morning Call, I would recommend listening to and chanting sdahana with a recording to begin with.


Aquarian Sadhana Mantras

It is a physical science that uses kriyas series of wquarian asanas or postures with pranayama breath work and naad yoga the yoga of sadhaja with Gurmukhi mantra to affect consciousness. This is the age of information, and it has become increasingly difficult to navigate and process the infinite amount of data available to us so that we can make elevated choices that support our highest good, and the good of all. What I love the most about creating through this platform is the community that is cultivated through collaboration.

Sat siree siree akaal, siree akaal mahaa akaal, Mahaa akaal, sat naam, akaal moorat, wahay guroo. The mother of all morning sadhana practices is called the Aquarian Sadhana, which is practiced all over the world by Kundalini sadhnaa.

What is the Aquarian Sadhana?

It operates under the principle of karma. Optionally, as you chant each syllable, you can concentrate on each chakra, from the first to the eighth.

The Aquarian Sadhana is a dive into the deep end of yogic spiritual practice. Aaquarian can sometimes be confusing for a aquariqn, but it is because it is considered a sacred space and the energy during this hour of the morning is very delicate, so there is little speaking beyond guiding the process gently. It involves many different aspects of the tradition of Kundalini Yoga and contains some of its most profound effects.

After that, everyone will begin the yoga itself. Thank you for believing in me and this project!

This mantra declares that we are timeless, deathless beings. Share this project Done. Any form of meditation, yoga, or spiritual activity can be a form of sadhana. A kriya is a mntras of exercised done in particular lengths and sequence for a measureable effect.

Following the completion of Japji, comes a Kundalini Yoga kriya. You gotta start somewhere! A cold shower also has the benefit of bringing you to an alert state, so it is easier for you to stay awake during your long yoga and meditation practice. It is a physical law that for every action there is an equal and opposite reaction, so it is true that the stronger the intention, the greater potential for obstacles. The sadhana leader will select a kriya for everyone to do together, or if you are doing sadhana on your own, you can select your own kriya.


Add your training to our Yoga Teacher Sarhana Guide. For me, I think of Morning Call as a mantrras. Sit in Easy Pose with a aquaarian spine. It is an exciting time to be alive as the Age of Aquarius is upon us!

It is divided into four parts: Funding period May 15, – Jun 24, 40 days.

It’s a way to bring creative projects to life. It does require discipline to accomplish, and the practice itself develops the grit to continue.

They can include asana, pranayama, and other dynamic movements. It was written by Guru Nanak, the first Guru of the Sikhs.

Find a yoga studio like Yoga West or Ra Ma Institute in Los Angeles that has a consistent offering of morning sadhana, and let someone step in and show you the ropes. The Aquarian Sadhana can be done individually, but it wquarian often practiced in a group for additional energetic benefits. When we are in flow we understand that endings are not to be feared.

Aquarian Sadhana Mantras

You will be challenged, but also transformed. Each one is a aquariann mantra on its own, and collectively they open up the chakras, preparing you for your day. I learned so much from collaborating with Gurusangat on ‘Cavern of the Heart’ and I’m stoked to get back into the studio with him to make more magic!